What is Lifefinding?

Lifefinding: Navigate a Transition in Life

Our curriculum is based on 20+ years of experience in college classrooms, workshops and retreats. Lifefinding is the culmination of these earlier versions, modified for the unique needs of today.

Why it Matters

During such tempestuous times, it's not surprising that so many of us feel stuck, or like we're standing at a crossroads with some basic life questions.

“What next? What is my why? What do I do now?”

In this program, we dive into these questions and provide practical exercises and tools for participants seeking to (re)design their work and life with insight and intention.

What We Offer

Retreats | Workshops | Virtual Course

We have 3 base offerings in flexible formats to meet your needs and the needs of your participants. Our favorite group size is 8 to 12 participants, but have found success with as many as 20 participants in the right conditions.

We suggest these formats and timings as a starting point for conversations and everything here is negotiable - we will work with you to design an offering to meet your needs and will discuss fees starting based on pricing for up to 12 participants.

  • 5 Day Retreat

  • Blend of Small Group Activities and One-on-One Guide Sessions

  • On Campus or a Destination Location (e.g., Ecuador, England)

Location-Based Retreat

Focused Workshop

  • 2 Day In Person Workshop

  • Blend of Small Group Activities and One-on-One Guide Sessions

  • Location of Your Choosing

Virtual Course

  • 6 Weeks Online

  • Blend of Small Group Activities and One-on-One Guide Sessions

  • 90 Minute Sessions Twice per Week

What participants are saying:

Many thanks to the Sonder team for jumpstarting a much needed rethink for the way that I work and live and blend the two. I feel renewed gratitude for the joyful work I get to do both at home and “at work” and greater ease in making decisions that will keep the motor running.

— Courtney, a college professor in her 30s

I needed some help - some outside perspective in order to get out of this particular rut. This facilitated experience walked me through a process that I wasn’t seeing myself. Lifefinding made a huge impact.

— Jaydra, an accountant in her 30s

Sonder Collaborative helped me feel more confident and grounded. I came to the team at a transition point in my life. Through a series of thought exercises and group discussions, they helped me gain the clarity I was seeking. One of the best parts was that I left the retreat with a list of concrete action items and a check-in call to give me momentum to live my mission.

— Lauren

I came here to build upon the successes I’ve already experienced, and learn ways in which to narrow down what I might want to focus on next.

— Michelle, a city employee in her 50s

A few places where we’ve offered college courses

Where we’ve offered workshops & retreats

Let’s Start a Conversation!

What are you hoping to accomplish? What’s your favorite color? Do you love Ted Lasso too? Let’s connect.